The year 2017 turned out to be a remarkable year for me for a multitude of reasons. My body showed symptoms of burnout, which I ignored completely. I was focused on getting jobs done perfectly and there were never enough hours in a day to do all that I wanted done. This made me suffer more intensely from burnout.
Eventually I learned to let go of old routines to make room for new practices focused on taking care of my health. Now I adhere to practices of meditation, yoga and pilates in my daily routine. Here are a few key lessons that I have learned in this brilliant, turbulent and challenging year. Continue reading “5 Lessons I Learned in 2017 to Avoid Burnout”
Readers/ followers of my blog can now share their personal experiences and help others make better decisions vis-a-vis new places to visit, hotels and restaurants. Escpto (read as Escape to), an initiative that I have been working on for the past few months, is alive and in its beta phase. I am stoked. Here are a few useful links: Website (http://www.escpto.com), About Escpto (http://www.escpto.com/about-escpto/), Facebook page (https://www.facebook.com/escpto/) and Twitter (https://twitter.com/Escpto). Members can share their experiences while featured escapists get profiled and can have their followers. Subscribe to it, become a featured escapist, like it, love it, spread the word and please give your feedback!